About Us

Classes for People aged 50+


classes for people age 50+

A relaxing and fun way to stay in shape, these classes combines easy stretch exercises and dance sequences to music which help maintain flexibility, strength, balance and co-ordination.

Exercises can be done seated or standing.

Each class lasts for up to 1 ½ hours.

 

Weekly drop-in classes take place in the City Centre and in Donnycarney:

 

St Teresa's Church, Clarendon Street, Dublin 2
(Opposite Brown Thomas car park)

Class takes place in the Edith Stein Room

*Lift access available

Term 1  |  8 September - 27 October 2010
Term 2  |  3 November - 15 December 2010
term 3  |  19 January - 9 March 2011
term 4  |  23 March - 11 May 2011
term 5  |  25 May - 13 July 2011

dAY:   Wednesdays

TIME:   2-3.30pm (with break)

PRICE:   €5 per class

 

 

Donnycarney Local Care Centre
St John’s Court, Malahide Road, Dublin 3


Supported by Dublin City Council

Term 1  |  23 September – 11 November 2010
Term 2  |  20 January – 10 March 2011
Term 3  |  7 April – 26 May 2011

Day: Thursdays
Time: 10.00 – 11.15am
Price: €3

 

For further information please contact Broadreach Director Philippa Donnellan.

Tel: 01 878 4063 Email: philippa@coisceim.com

 

 

 
 

I cannot really express how much I enjoyed the classes, from the gentle exercises to the choreography I found it all so enjoyable and satisfying

class participant at clarendon street

Ros Kavangh